Yoga is not a means to get SOMEWHERE....

its becoming more and more enjoyable debating my religious friends on this simple subject.

Right where we are- God is.

It is already Given to us.

So stop feeling guilty and start enjoying IT.

'Yoga is not a means to get SOMEWHERE as if you were not SOMEWHERE already. It is your direct and intimate participation with Life.'
Mark Whitwell

The Promise

From the day I met Mark Whitwell a few years ago in LA and having recently spent a few weeks in India with him...he continues to promise me that if I practice my yoga for 7 minutes a day for 3 months...my life will change for the better through creating intimacy with my Self. What does all of this mean?

I spent 2 weeks in India with some beautiful strangers, now friends...and our hearts were open to receive Mark's teachings. Though his teachings are quite simple..they are also complex. That is why I will be having some of the other students and teachers share their experiences on this blog as well. The day to day quests and questions of 'this Promise'...

Here we start.